Yoga&Play

A 90-minute session in which we will use yoga asanas and principles in combination with body games to explore new and different ways of using our bodies and minds

This session will be catered to your needs and will be held in a gentle and exploratory manner. The session follows a certain structure, but might shift as we navigate it and respond to the messages the body has for us.

This is a sneak-peek to a session:

Warm up
Drawing
Asanas & Funny Places
Relaxation
Journalin

Book a free session

Who is this for?

This is for you if you are in desperate need to come out of your head and into your body. If sitting in front of a computer all day is weighing you down and your body needs to come to live gently, this is for you. If you are injured and afraid of big movements, this place is bound to slowly spur you into action, we will dance, twist, shake and see how far and how deep our bodies might want to take us.

FAQ

F.A.Q.

How much does it cost? 45 EUR (individual 90-minute class) 57 EUR (group 90-minute class max.3 ppl)

How does it work? Lessons will either be held on Zoom or Live*

* Sessions in Frankfurt are also available within this radius:

* International One Time Pop Up Labs are also possible subject to availability.